Moving AwarenessThe Feldenkrais Method® in NYC with Nick Strauss-Klein"...to make the impossible possible, the possible easy, and the easy elegant." -Moshe Feldenkrais"It is like a user's guide to the human body." -student"Feldenkrais...represents a revolution in human health." -Smithsonian Magazine ![]() Summer 2008 teaching schedule. Scroll down for full schedule and location details and an introductory video about group Feldenkrais® ATM classes.Awareness Through Movement® (ATM) classes: Mondays, 7:15-8:15 PM, 54th and 2nd (Equinox club members only) Tuesdays, 5:30-6:30 PM, PUBLIC ATM class, "Fitness with Dynamic Posture," (first class is FREE) at the Feldenkrais Institute in Chelsea Wednesdays, 11:00-11:30 AM, FREE PUBLIC ATM class for seniors, Astoria, Queens, at Broadway and Crescent Wednesdays, 5:15-6:15 PM, 96th and Broadway (Paris Health Club members only) Thursdays, 6:30-7:30 PM, PUBLIC ATM class, "Origins of Strength" (first class is FREE) at the Feldenkrais Institute in Chelsea One-on-one Functional Integration® (FI) lessons in Chelsea or the Upper West Side are available by appointment in the afternoons on Monday, Wednesday, Thursday, and Friday. Please call 917-575-7380 or e-mail nick@movingawareness.com for fee information and to make appointments. What is the Feldenkrais Method?The following short video is an introduction to one modality of the Feldenkrais Method, group classes called Awareness Through Movement®, as they are taught in fitness clubs. Please read on below for a description of all other aspects of the method. The Feldenkrais Method uses gentle movement and directed attention to improve movement, enhance human functioning, and relieve chronic or acute pain. With this method, you can increase your range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. By expanding the self-image through movement sequences, the method enables you to include more of yourself in your movements. Students become aware of their habitual neuromuscular patterns and rigidities, and learn to move in new ways.
The Practitioner
Lessons and Class ScheduleNick teaches one-on-one Functional Integration® (FI) lessons by appointment on the Upper West Side and in Chelsea. In some circumstances home or office visits are possible. Please call 917-575-7380 or e-mail nick@movingawareness.com for fee information and to make appointments. Awareness Through Movement® (ATM) classes: Mondays, 7:15-8:15 PM, 54th and 2nd (Equinox club members only) at Equinox, 250 East 54th Street at 2nd Ave in Midtown East. 212-277-5400 for membership or club info. Tuesdays, 5:30-6:30 PM, PUBLIC ATM class, "Fitness with Dynamic Posture," (first class is FREE) at the Feldenkrais Institute in Chelsea, 134 W 26th St, 2nd Floor, between 6th and 7th Ave. 212-727-1014. Wednesdays, 11:00-11:30 AM, FREE PUBLIC ATM class for seniors, Astoria, Queens at Peter J. DellaMonica Center for Seniors in Astoria, 23-56 Broadway, Astoria, Queens; corner of Broadway and Crescent). 718-626-1500. Wednesdays, 5:15-6:15 PM, 96th and Broadway (Paris Health Club members only) at Paris Health Club, 752 West End Ave at 96th St. on the Upper West Side. 212-749-3500 for membership or club info. Thursdays, 6:30-7:30 PM, PUBLIC ATM class, "Origins of Strength" (first class is FREE) at the Feldenkrais Institute. ![]() |